Nike Alphafly 3 Bowerman Blueprint Pack Race Shoe

The Blueprint Pack strips Nike's racers back to their construction lines, and this Bowerman edition pays tribute to co-founder and coach Bill Bowerman. Underneath sits the Alphafly 3, the most advanced racer Nike sells and the shoe of the men's marathon world record.

Who it is for

Runners targeting a marathon or half, plus the hardest tempo sessions of a training block. The ride is aggressive and propulsive, built for pace rather than easy mileage, with an 8 mm drop and roughly 201 g in a men's US 9.

• Single full-length ZoomX midsole replacing earlier stacked builds
• Carbon Flyplate stiffening the whole platform
• Two Air Zoom pods springing you off the forefoot
• Breathable, water-resistant Atomknit 3.0 upper
• Design-led limited release that will not restock

Fit & sizing

Stick with your regular racing size.

Most performance running shoes are built on a single unisex last: the shoe is identical, only the size label changes. A US women's 8.5 is a US men's 7.

Use the unit switch above to move between US men's, US women's, EU and UK, or open the size guide for the full conversion chart.

Between two sizes? Email us before you order and we will help you choose. Size exchanges are accepted within 30 days of delivery.

Free shipping on every order, with no minimum. Orders are delivered in 4 to 12 business days, preparation and transit included, and tracking is emailed as soon as your parcel is dispatched.

Business days only: weekends and public holidays are not counted. Orders placed after the daily cut-off, at the weekend or on a public holiday are processed on the next business day, and periods of high demand can add extra time. Full terms: Shipping Policy.

Not the right fit? Unworn shoes in their original box can be returned within 30 days of delivery for a refund or a size exchange. Return shipping is paid by the customer unless the item is damaged, defective or incorrect.

If an item arrives damaged, defective or different from what you ordered, contact us promptly after delivery and we will put it right. Full terms: Return & Refund Policy.

Brand new and unworn, shipped in its original box. Every pair is inspected individually before it is packed: we check that it matches the description and photos on this page, that it ships in new condition, and that it is packed securely.

Questions before you order? Our team replies Monday to Friday at contact@runningshoeshouse.com.